2016 CrossFit Games thoughts

Games 2016 thoughts It’s finally come to an end. I don’t really know how to feel. All year I was looking forward to this moment. I love training hard but I was finding myself always looking forward to the other side of that proverbial fence. Now that I’m here, I’m at a loss of words….

What it Takes-Chapter 2; Unknowable

In the previous post, I talked about my humble beginnings of CrossFit and competition. In this Chapter, I’m going to talk about the 2011 Reebok CrossFit Games and some things I learned preparing for the competition, during and after the competition. The Open The first step of competition to qualify for the Games as many of…

What it Takes- Chapter 1; Unknown

This is the first chapter of what I hope to be a multiple chapter project. In order to get pumped and ready for the 2016 Games (possibly my last ones), I’ve decided to go back and look at every year, kind of like a retrospect of the progress and process of what it takes to…

Two years is too long

Hello world again! When I logged into my wordpress this morning, it told me that my last post was two years ago! It’s been that long!!! I decided to start writing again because an article came out not too long ago about me and the Crossfit Games in Le Journal de Montreal (for french readers only unfortunately)….

When All is Said and Done…

So it’s been a few days now that the competition is over and that I’ve gotten back home. I am just so happy to be back to normal life and I am appreciating every little bit of time off I’ve gotten so far. Now that I’ve had time think a bit about what happened I…

Thank You

We’re finally here. The 2014 Reebok Crossfit Games start tomorrow morning. I’m so pumped and ready!! It’s going to be a great weekend. So far everything has been going very well and I’ve met some really awesome people and I am so excited to be a part of this event. So this is going to…

Ready or Not

You,ll never be 100% ready. There’s always more you can do, there’s always the feeling that we haven’t done enough, doubts, what ifs, maybe if I had done this different ect. It’s a big questioning period right now. As we are approaching the games, every time I give a class, I get asked if I’m…

Positive, positive, positive….damnit stay positive!

So this past week has been a bit hard on training. We’ve finally moved into our new house and we are as happy as can be. We have bbq’d EVERY dinner since we got here, so awesome. However, this move has made training just a tad harder, I hadn’t been sleeping very much during the…

Training, Crossfit, Crossfit Games and Babies!

  First off, I want to congratulate Ben Bergeron and Heather Bergeron for their latest addition to the Fit Family Clan that is the Bergerons!!! Harley  Love Bergeron is absolutely beautiful!! Today was a rough training as per usual! Although it was made SUPER fun because I got to do a “bro session” with the…